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STAR Method

Do you ever start telling a story and wonder half way through “what was the point in this?” or “where am I going with this?” and start to panic?  Has this ever happened during a job interview?  Well if so, you’ve come to the right place. With over twenty years of expertise in recruitment, I’ve observed the transformative effect of the STAR method in helping candidates plan answers to interview questions in a compelling way that shows off their skills and experience.

Demystifying the STAR MethodSTAR Method in Job Interviews

The STAR acronym stands for Situation, Task, Action, and Result.  It provides a strategic framework for answering behavioural interview questions—those that prompt candidates to recount previous work experiences and their approach to them.  Let’s deconstruct each segment:

    • Situation: Set the stage.  Offer the context within which you executed a task or encountered a challenge.  The situation could stem from a past job, a voluntary engagement, or any pertinent event.  Be succinct and precise, ensuring relevance to the question at hand.
    • Task: Define your responsibility.  Detail the task or challenge at hand. What were you striving to accomplish?  Identifying the task clarifies the specific obstacles you encountered.
    • Action: Elaborate on the approach.  What steps did you undertake to tackle the task or challenge?  This is an opportunity to highlight your problem-solving abilities, initiative, and versatility.  Provide a detailed account to give the interviewer an insight into your thought process.
    • Result: Convey the outcome.  What were the results of your actions?  Whether it’s a lesson learned or a triumphant project completion, quantify your achievements to underscore the impact of your endeavours.  Clearly articulate how your contributions made a significant difference.

Developing Your STAR Responses

I counsel candidates to curate a selection of potential STAR responses in preparation for interviews.  Reflect upon your previous professional encounters and pinpoint moments where you surmounted challenges, enhanced procedures, or made notable contributions.  Formulate your anecdotes within the STAR framework and rehearse them to ensure they are engaging and authentic.

The STAR Method: Examples

𝗦𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻: “In my role as a senior recruiter, our agency faced a high turnover rate, which was impacting our client relationships and team morale.”

𝗧𝗮𝘀𝗸: “I was tasked with devising a strategy to improve retention rates among new recruits within the first 90 days of their placement.”

𝗔𝗰𝘁𝗶𝗼𝗻: “I initiated a comprehensive onboarding program that included mentorship pairings, regular check-ins, and tailored training sessions to address common challenges faced by new hires. I also established a feedback loop with clients to ensure placements were aligned with expectations.”

𝗥𝗲𝘀𝘂𝗹𝘁: “This program led to a 25% decrease in turnover within the first quarter post-implementation. Our client satisfaction scores improved due to the increased stability and our agency’s reputation for providing well-prepared candidates was enhanced.”

Employing the STAR Method in Rec2Rec

In the rec2rec niche, where recruiters find themselves in the candidate’s seat, mastering the STAR method is particularly impactful.  As industry connoisseurs, recruiters will be expected to know how to implement the STAR technique so they can coach their candidates through it.  Employing the STAR method not only showcases their knowledge but also demonstrates strategic thought and reflection on their experiences.


The STAR method is more than a mere technique—it’s a storytelling device that enables candidates to depict their professional path with lucidity and resonance.  In the fiercely competitive field of recruitment, especially within rec2rec, it stands as an essential strategy to set oneself apart.

By weaving the STAR method into your interview groundwork, you will not just be adept at navigating behavioural questions but also indelibly impress your interviewers.  The aim is to transform your experiences into narratives that accentuate your capability as a premier recruiter.

If I can help any further with preparing for your interview or if you are indeed looking for a new role in recruitment on the South Coast of the UK, please reach out to me:

Linkedin: Rebecca Bowring-Kingman


Phone: 07775 444354